What causes upper back pain?
Do you suffer from upper back pain? One of the most effective ways to treat upper back pain is through osteopathic practice.
Manual Therapies
Manual Therapy consists of non-invasive Manual Osteopathic and Orthopedic techniques that affect therapeutically spine, joints, tendons, ligaments, muscles and fascia.
What’s the link between TMJ disorder and headaches?
If you suffer from tension headaches, it may surprise you to know that they could be linked to temporomandibular joint disorder (TMJD). We’ll explain more below and let you know how Osteo Health can help.
What’s the link between TMJ disorder and headaches? Read More »
What is TMJD and how can Osteo Health help?
What is TMJD and how can Osteo Health help? – We take a close look at TMJD and explain the gentle and effective treatments offered by the Osteo Health team.
Tips for living with osteoarthritis
We take you through our tips to help you manage osteoarthritis, including osteopathy to help relieve the discomfort of this condition.
Common running injuries and how they are treated
We take a look at some of the most common running injuries,, and explain treatment options such as osteopathy.
Common running injuries and how they are treated Read More »
What is post-concussion syndrome?
We take a look at post-concussion syndrome, which can happen after you have suffered a concussion. Read more
Osteopathy to ease COVID symptoms
Did you know that osteopathy can ease the symptoms of both acute and long COVID? Read more
What do I need to know about IT band syndrome?
While it’s quite common in runners, it can be misunderstood. We explain what you need to know about IT band syndrome.
What are the stages of frozen shoulder?
In this post, we explain the stages of frozen shoulder and how knowing your treatment options can help bring relief wherever you are on your journey.
What’s the difference between heel spur and plantar fasciitis?
You may have heard of these painful conditions which affect the feet… but what’s the difference? We explain the basics of both of these and also how osteopathy can help.
What’s the difference between heel spur and plantar fasciitis? Read More »