Tips for living with osteoarthritis
We take you through our tips to help you manage osteoarthritis, including osteopathy to help relieve the discomfort of this condition.
Manual Therapies
Manual Therapy consists of non-invasive Manual Osteopathic and Orthopedic techniques that affect therapeutically spine, joints, tendons, ligaments, muscles and fascia.
Common running injuries and how they are treated
We take a look at some of the most common running injuries,, and explain treatment options such as osteopathy.
Common running injuries and how they are treated Read More »
What is post-concussion syndrome?
We take a look at post-concussion syndrome, which can happen after you have suffered a concussion. Read more
Osteopathy to ease COVID symptoms
Did you know that osteopathy can ease the symptoms of both acute and long COVID? Read more
What do I need to know about IT band syndrome?
While it’s quite common in runners, it can be misunderstood. We explain what you need to know about IT band syndrome.
What are the stages of frozen shoulder?
In this post, we explain the stages of frozen shoulder and how knowing your treatment options can help bring relief wherever you are on your journey.
What’s the difference between heel spur and plantar fasciitis?
You may have heard of these painful conditions which affect the feet… but what’s the difference? We explain the basics of both of these and also how osteopathy can help.
What’s the difference between heel spur and plantar fasciitis? Read More »
What are my treatment choices for tennis elbow?
Tennis elbow is a painful condition that sometimes takes a long time to heal. We talk you through some effective treatment choices and explain how osteopathy can help.
What you need to know about pain during menopause
We explain the connection between pain and menopause and look at the ways you can get relief.
What you need to know about pain during menopause Read More »
Is hip pain in pregnancy normal?
We take a look at the causes of pregnancy hip pain and explain the options for safe and effective treatment.